Our adult classes are open to adults of all technique and fitness levels. These are drop-in classes, where you come when you can (no commitment or contract), pay by the class ($18), purchase a 10 class card ($150), or a 20 class card ($240). We work hard, and we laugh a lot. We welcome new people to our class. We are patient with our bodies. We do whatever we can – at whatever age and level of ability we find ourselves. We aim to relax, breathe deeply, stretch, and rejoice in moving to music. It will lift your spirits!
No dress code. Comfortable workout clothes recommended.
Find us on the Mindbody app or website.